Food You Can Eat! When Food is Your Enemy By: Judy Delgado Noderer |
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Price:$6.95
Edition: Adobe Ebook, 1,363K 155 Pages Publication Date: October 23, 2006 Other Editions: Paperback |
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FOOD YOU CAN EAT recipes provide the cook control over
exactly what ingredients are used to make the dish. With
these recipes the cook can prepare allergy free, safe
and nutritious meals for themselves, friends and family
who are “food afflicted”. Recipes are detailed, some
with pictures, and ingredients can be purchased at local
grocery or health food stores. They are simple and easy
to use. Written, tested and eaten by the author (and her
non allergic lab rat husband), who was diagnosed with
allergies to soy, corn, milk, casein, and egg whites at
age 59. At a loss to find foods to eat–the 5th
generation American of Hispanic ancestry, born and
raised in west side San Antonio, Texas, learned how to
make her own safe and nutritious meals. Recipes in FOOD
YOU CAN EAT: Breads, Carob, Condiments, Desserts, Food
for the Terminally Ill; Herbs, Spices and Rubs, Mexican
Traditional Favorites, Seitan (The “Wheat” Meat);
Snacks, Dips, and Comfort Foods, and What is Tofu? This
isn’t a vegetarian cookbook and it’s not the usual food
cookbook. It is unique in that is both. Recipes can be
adapted to be egg free, sugar free, meat or no meat,
tofu or not, Seitan or not, dairy free or not, it’s all
up to the cook. The author highly recommends the Egg
Free, (R)ice Milk Custard. She made 20 batches before
she came up with this (R)ice cream recipe. No one should
have to give up eating ice cream; it’s not a dessert,
it’s medicinal! |
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