Health and Fitness

	“Psychiatry” An Industry of Greed, Misery and Death: Exposed! By: Jose Cardona Price: $14.95 Quantity in Basket: none ISBN: 978-1-60862-160-6 Edition: Paperback, 258 Pages Publication Date: April 23, 2010
The author, Jose Cardona, knows firsthand of the dangerous consequences of trusting a so-called “doctor” or psychiatrist. Only because he suffered with insomnia and anxiety, caused by the paints he used in his painting and decorating business, he was immediately prescribed Dalmane, a benzodiazepine, which is a very addictive, lethal, mind-altering drug. He also experienced the horrors of being withdrawn “cold turkey” from it by another so-called doctor, or psychiatrist, and barely survived with his sanity and life, to warn people about these “licensed” drug dealers and “licensed” drug pushers.
	Sticky Notes Being One Step Ahead of Alzheimer’s By: Amy McCabe L.P.N. Price: $8.95 Quantity in Basket: none ISBN: 978-1-60862-004-3 Edition: Paperback, 103 Pages Publication Date: February 19, 2009
I welcome you, to a down to earth, easy read, on learning what dementia and Alzheimer’s are as well as learning some helpful tips on how to adapt to Alzheimer’s… from the first notice of memory loss or new diagnoses. Find out what different avenues to look at that may be the cause of memory loss… down to what you should prepare now to use in the future!!! Redirection techniques and activities for people with Alzheimer’s… to getting help or what to do when looking for placement… all these questions and many more will be answered!
	Perfect Immunity Against Disease Nature’s Secrets to Health and Longevity By: Noreen Martin Price: $18.95 Quantity in Basket: none ISBN: 978-1-59824-907-1 Edition: Paperback, 355 Pages Publication Date: September 11, 2008 Other Editions: Hardcover
No matter what one’s goals, dreams, or aspirations are in life, they cannot be fully obtainable without perfect health. All over the world, men and women drag their weary bones around waiting for someone to give them health corked-up in a bottle. But real lasting health was never found inside pill boxes but only complying with the laws of nature. Only nature can cure when given a chance and the proper ingredients in which to build upon. Where there’s life, there’s hope, an old adage but certainly true. Mother Nature does not make her laws a great secret. She will gladly share them with all who will listen. Remember, you can do nothing to bring the dead back to life, but you can do much to save the living from death and thereby, extend life.
	The War That Never Ends Viruses and Germs vs. Humans By: Harry G. Haberman Price: $16.95 Quantity in Basket: none ISBN: 978-1-59824-799-2 Edition: Paperback, 306 Pages Publication Date: May 29, 2008
This is a story of fantasy and hard cold facts beginning with a pizza party given by the “Big Fat Cat” prima donna of the microbe family. The party was given in honor of Albus, the Colonel’s offspring. Guests were the Streptococci, Pnemococci, Gonococci, Meningococci, Diphtheria, E. Coli, Typhoid, Dysentery, Tetanus and Botulinum. TB used a cellphone to call in sick, because a human he had infected with TB returned the favor as a carrier and infected TB with Tuberculosis. Music suddenly split the air with Beethoven’s 3rd Sonato in Asia Minor. The Dayton Place Hot Tomato Philharmonic Orchestra revved it up while the microbes did the ‘Hokey Pokey’ and the intricate ‘Two Step’. The young bacteria went to school to learn about epidemics. The book ends with two fine collections of microscopes and bacteria. If you are a high school or college student and are interested in or are studying in the area of science you should definitely read this book. You could use it for help in writing reports and to become informed about epidemics which attack everyone. Public libraries could use this as a student reference. Precautionary steps to prevent disease are mentioned as important advice to every reader. These steps recommended by the medical profession may save the reader’s life. The warning steps should be practiced at home and the constant sterilization of eating utensils are of utmost importance, plus all other medical advice published. In this book you will find full chapters of information on Smallpox, Polio, Bubonic Plague, Legionnaire’s Disease, Cholera, Ebola, Marburg and AIDS.
	Visions of Medicine The Complete Book of Alternative Medicine By: Dr. Herbert L. Fuchs, Ph.D Price: $27.95 Quantity in Basket: none ISBN: 978-1-59824-776-3 Edition: Paperback, 413 Pages Publication Date: February 20, 2008
Many people, especially those with chronic illnesses, are looking for answers to their disease management questions. Sometimes traditional medicine cannot provide those answers and, in turn, cannot provide a cure or relief of more than the symptoms. Valid or not, alternative therapies often offer people those answers. This book introduces the conflicts between “School-Medicine” and “Alternative Therapy” lively and easy understandable, without discriminating against either side. The innovative approach offers important options of effective treatment and goes into the origin and reasons for diseases. A perfect blend of information about conventional and complimentary treatment options, together with crucial facts of nutrition, drugs and remedies creates a deeper understanding of prevention and cure – unfolding medicine as never before…
	My Cancer Journey An Alternative Path To Health By: Lois P. Munsterteiger Price: $8.95 Quantity in Basket: none ISBN: 978-1-59824-740-4 Edition: Paperback, 80 Pages Publication Date: December 3, 2007
When Lois Munsterteiger suspected cancer, she began her detox program. Believing that it was her body, her disease, and her life, she took control of her treatments. Lois developed a plan using 100% alternative health and was cancer free in 4 months. She wants you to experience her journey not to follow the exact path, but to know that several paths lead to the same end. Lois wants you to know there are Integrative Alternative Options. You can live and get healthier while on your cancer journey. Take charge, chart your own course, and pack your own gear. “Life is a steep climb, and it does the heart good to have somebody “call back” and cheerily beckon us on up the high hill. We are all climbers together, and we must help one another. This mountain climbing is serious business, but glorious. It takes strength and steady step to find the summits. The outlook widens with the altitude. If anyone among us has found anything worthwhile, we ought to “call back”.” Streams in the Desert by Cowman My Cancer Journey is a journal of HOPE, of confidence. As Lois said, “The Universe has given me the opportunity to go on the most fantastic journey ever!” She wants to share that journey with you and give you hope (confidence) that you also can live, and get healthier doing it.
	Cura Vegetariana de la Artritis By: Horacio F. Ariza, M.D. Price: $8.95 Quantity in Basket: none ISBN: 978-1-59824-732-9 Edition: Paperback, 95 Pages Publication Date: November 28, 2007
Cura de la artritis y otras enfermedades degenerativas o por reacción de auto-inmunidad a través de una dieta vegetariana, ejercicios regulares, ingestión de antioxidantes, controlando el stress y evitando la ingestión de pro-oxidantes, como el azúcar. Si usted sufre por Lupus, enfermedad de Parkinson, Esclerosis Múltiple o enfermedad de Alzheimer, por favor lea este libro. ¡Le podría salvar su vida! Por favor preste atención: La resonancia Magnética es una herramienta sin valor en el diagnóstico temprano de Esclerosis Múltiple. Si a usted le han aconsejado cirugía del hombro debido a una rasgadura o ruptura del tendón de rotación, por favor, lea este libro antes de hacer su decisión de aceptar o rehusar este procedimiento. Esta investigación es el resultado de la experiencia personal y de la obtenida a través del ejercicio profesional como médico, ejerciendo por 46 años en el Estado de California. (Spanish Language Text)
	Vegetarian Cure For Arthritis By: Horacio F. Ariza, M.D. Price: $8.95 Quantity in Basket: none ISBN: 978-1-59824-699-5 Edition: Paperback, 89 Pages Publication Date: August 30, 2007
Vegetarian Cure For Arthritis is the reflection of both the personal experience of having been stricken by arthritis at age thirty seven years and also the experience of a physician successfully treating his patients for 46 years as a California M.D. Cure of arthritis and other degenerative or auto-immune type diseases by a vegetarian diet, exercise, anti-oxidants, stress control, and avoidance of pro-oxidants like sugar. If you have been advised to have shoulder surgery for torn or ruptured rotator cuff, read this book before you make a decision!
	Managing Your Health By: Thomas M. Obrotka, M.D., F.A.C.S. Price: $8.95 Quantity in Basket: none ISBN: 978-1-59824-658-2 Edition: Paperback, 69 Pages Publication Date: June 26, 2007
This book is written in simple and understandable form so that it may be read in a short amount of time by the layperson. It gives valuable information so that you, the reader, can acquire some basic concepts to better organize and regulate your life, enhance your health, and possibly prevent some inevitable diseases by altering your environment and making lifestyle changes. It is a guide from which you can obtain some health knowledge so that you can assist your doctor with managing your health more efficiently. Remember, the more input you contribute the better understanding your doctor will have in caring for you. The more you know, the better informed your decisions will be. You’ll be able to avoid seeing the doctor when not necessary, and you’ll know when to seek help at the appropriate time.
	Life After AIDS Restoring Health Naturally By: Noreen Martin Price: $12.95 Quantity in Basket: none ISBN: 978-1-59824-504-2 Edition: Paperback, 168 Pages Publication Date: March 19 2007 Other Editions: Adobe Ebook (read on computer only)
Today we spend the majority of our efforts on the curing of disease, while the majority of efforts should be placed on prevention. Could it be that our concept of how to achieve and maintain perfect health is flawed? Nature so wisely placed in food the necessary ingredients to maintain health and only by eating natural foods can we expect to maintain health. Disease is the most unnecessary thing in life, created by man and not by nature. Sickness is never neutral. It is produced by violating the principles of health. Comply with natural laws and you will be healthy; violate them and you will pay the consequences. Above all, remember that there is nothing that brings the dead back to life but there is much that can be done to prevent the living from death.
	The Long Good Bye Living with Terminal Illness By: Michael Joseph Costello Price: $11.95 Quantity in Basket: none ISBN: 978-1-59824-427-4 Edition: Paperback, 119 Pages Publication Date: February 19, 2007 Other Editions: Adobe Ebook (read on computer only)
If someone you know is sick or dying touch them, hold them, kiss them and spend time with them. Express your affection. Be present in the moment with them. How desperately those of us who face the end of life need and desire the last fleeting moments of intimate connection with those we love before we leave. The author shares the most intimate feelings of living with terminal illness and preparing for the last good bye. This is a must read for those who seek insight into this the most challenging of human experiences.
	Food You Can Eat! When Food is Your Enemy By: Judy Delgado Noderer Price: $12.95 Quantity in Basket: none ISBN: 1-59824-373-X Edition: Paperback, 155 Pages Publication Date: October 23, 2006 Other Editions: Adobe Ebook (read on computer only)
FOOD YOU CAN EAT recipes provide the cook control over exactly what ingredients are used to make the dish. With these recipes the cook can prepare allergy free, safe and nutritious meals for themselves, friends and family who are “food afflicted”. Recipes are detailed, some with pictures, and ingredients can be purchased at local grocery or health food stores. They are simple and easy to use. Written, tested and eaten by the author (and her non allergic lab rat husband), who was diagnosed with allergies to soy, corn, milk, casein, and egg whites at age 59. At a loss to find foods to eat–the 5th generation American of Hispanic ancestry, born and raised in west side San Antonio, Texas, learned how to make her own safe and nutritious meals. Recipes in FOOD YOU CAN EAT: Breads, Carob, Condiments, Desserts, Food for the Terminally Ill; Herbs, Spices and Rubs, Mexican Traditional Favorites, Seitan (The “Wheat” Meat); Snacks, Dips, and Comfort Foods, and What is Tofu? This isn’t a vegetarian cookbook and it’s not the usual food cookbook. It is unique in that is both. Recipes can be adapted to be egg free, sugar free, meat or no meat, tofu or not, Seitan or not, dairy free or not, it’s all up to the cook. The author highly recommends the Egg Free, (R)ice Milk Custard. She made 20 batches before she came up with this (R)ice cream recipe. No one should have to give up eating ice cream; it’s not a dessert, it’s medicinal!
	The Purpose of a Medicine Is . . . By: Meena Nupur Price: $18.95 Quantity in Basket: none ISBN: 1-59824-343-8 Edition: Paperback, 337 Pages Publication Date: September 18, 2006 Other Editions: Adobe Ebook (read on computer only)
This is a true story of a journey and a miracle. On December 6, 2005, in the offices of two separate medical experts, I was informed that my days were numbered. I was advised to take more medicines, and get admitted into the emergency room. If not, there was little the doctors could do. By then, I was already on numerous medicines for countless years. I knew that my body and stomach would not permit the intake of any more medication. All my life, I had lived my way. So, I signed a liability release form and decided to die my way. I surrendered to HIM. On January 7, 2006, I was down to just one medicine. I was on my way to full recovery. It is a fun, happy, and romantic story that is culturally educational, medically astonishing, spiritually uplifting, and studded with travel experiences. The journey was long and arduous, but never dull. It was scenic, adventurous, thrilling, and fulfilling. It took me through two masters degrees, two marriages, two children, two 10+ year long divorces, a few acquaintances, several friends, some companions, a career, several hobbies, the 7 continents, 5 oceans, 4 rivers, several islands, many debilitating illnesses, several awakenings, noteworthy self realization and a miraculous recovery. Most importantly, it helped me find answers to two very important questions. Is happiness a medicine? Is there one medicine whose purpose is to eliminate the need for all other medicines? The answers to both of which are a resounding – Yes. Perhaps, that is why I got nicknamed AN – Amazing Nupur.
	Fighting the Dragon By: Bettye Crockett Price: $8.95 Quantity in Basket: none ISBN: 1-59824-320-9 Edition: Paperback, 90 Pages Publication Date: August 12, 2006 Other Editions: Adobe Ebook (read on computer only)
This is a story about survival and how I watched my son die several times waiting for transplants. I learned that my son had courage and the will to live. I truly feel that God gave me a second chance to be a good mom.
	A Breast Owner’s Guide Situations and Lessons from A to Z By: Sherita T. Ceasar Price: $8.95 Quantity in Basket: none ISBN: 1-59824-311-X Edition: Paperback, 70 Pages Publication Date: Aug 1, 2006 Other Editions: Adobe Ebook (read on computer only)
A Breast Owner’s Guide is an insightful perspective of the varied experiences and education about the multiple roles breasts play in our lives in the journey of womanhood.
	OxyFlex! By: Debra A. Ross Price: $14.95 Quantity in Basket: none ISBN: 1-59824-253-9 Edition: Paperback, 110 Pages Publication Date: July 17, 2006 Other Editions: Hardcover, Adobe Ebook
OxyFlex! combines deep breathing with specific muscle contractions. OxyFlex! is comprised of bits and pieces from different areas of fitness. Yoga, pilates, and isometric contractions, basically it’s just going back to the basics that we’ve all forgotten about. The basic routine takes just 15 minutes a day and it does not require any equipment. OxyFlex! is a condensed, more concentrated, version of what everybody else does in the weight room. More bang for your buck! Oxygen is required to burn fat and is the key to health. Oxygen is your greatest and first source of energy. It is the fuel required for the proper operation of all body systems. Only 10% of your energy comes from food and water, 90% of our energy comes from OXYGEN. Oxygen gives our body the ability to rebuild itself. Oxygen detoxifies the blood, and strengthens the immune system. The more efficiently we raise the oxygen level, the more effortlessly the body loses weight and reaches maximum energy. The key is oxygen! Deep breathing techniques which increase oxygen to the cell are the most important factors in living a disease free and energetic life.
	Super T Karate System By: Grand Master Terry Gay Price: $14.95 Quantity in Basket: none ISBN: 1-59824-210-5 Edition: Paperback, 142 Pages Publication Date: July 7, 2006 Other Editions: Adobe Ebook (read on computer only)
The Super “T” Karate System is a compilation of mix styles of the Martial Arts including Karate, Boxing, Kickboxing, and Grappling, with no-nonsense offensive and defensive tactics for the ring and the street. The Super “T” Karate System is based on natural movements and actions of the body rather than a prearranged pattern of moves. Combining Powerful Kicks, Punches, and Crafty Footwork, with Solid Defense, and Skilled Grappling maneuvers, into real world self defense techniques. Learn to defend yourself standing up, on the ground, against weapons attacks and much more! If you’re ready to experience what really works, the Super “T” Karate System is for you.
	Big Smiles, Small Miracles By: Lynne M. Caulkett Price: $18.95 Quantity in Basket: none ISBN: 1-59824-246-6 Edition: Paperback, 231 Pages Publication Date: June 6, 2006 Other Editions: Adobe Ebook (read on computer only)
This newest book by Lynne M. Caulkett focuses on the expanding field of hippotherapy and therapeutic horseback riding. “Big Smiles, Small Miracles” is the story of some of the children and their families involved in this remarkable form of physical and mental therapy. Heartrending in its graphic presentation of the challenges of children who have rare diseases and the handicaps that they face from the moment of their birth, their stories of courage, determination and success will warm your heart. A must read for anyone who has ever loved a child or a pony. Patricia Stillings, writer
	Anyone Can Do A Year - A Self-Help Guide To Managing Stress By: J. N. Fulton Price: $19.95 Quantity in Basket: none
Transform your life NOW! “Anyone Can Do A Year” will help you to recognize and eliminate what causes you stress – all seven types of stress. You’ll see how to reduce your stress with a simple phrase… learn how to understand the opposite sex… analyze your own stress… stress relieving techniques and more! Adobe Reader 425K 55 pages Publisher: Self Published
	Body Wizardry: The Art of Physique Transformation from the Inside Out By: Julie S. McKown Price: $19.95 Quantity in Basket: none
Are you ready to finally have the body of your dreams? "Body Wizardry: The Art of Physique Transformation" is your guide to achieve permament weight loss and fitness by implementing powerful tools you already possess! "Body Wizardry" is packed with information on how to identify and overcome the real barriers to your weight loss and fitness success, so you can make permanent changes to your body. As the actual journal kept by McKown as she went through a physique transformation competition, "Body Wizardry" serves as inspiration and encouragement to anyone on a path to health, fitness, and personal power. Get off the crazy diet merry-go-round and put your fitness destiny back where it belongs: In YOUR hands! Adobe Reader 305K 116 pages